Salt

My patient had hypovolemic hyponatremia

His serum sodium was low, and we all need salt in our blood to live

Overall, he was dehydrated- dry, though his blood pressure was high

I looked at his moist tongue, and didn’t see the storm clouds amassing in the sky

Until my attending physician came thundering down

Pummeling my eardrums with his voice so loud

Taking lightning strikes at my fledgeling ego

Making me feel scared, small and trapped

How dare I not approach this case the same way he would

How could I take a vast constellation of data points, and see a different image than him?

How dare I not know everything he wants me to know when he thinks I should know it.

The audacity of me!

I went into this job to help people, but who helps me when confronted with an abusive boss, the way I am all day every day?

I have grit, and that’s it.

How can I justify the harm I inflict on myself by trodding this path of not harming others? Am I not also a person worthy of non-harm?

I drag myself through another day of sheer exhaustion, violent levels of stress, junk food scavenging, flooding my veins with the same poison I encourage my patients to avoid.

I practice this art of self-abuse day after day, year after year.

I don’t have the time or personal space to cry, until many hours have passed by, and my work, imperfectly executed, is temporarily done.

Tomorrow, more work will come at a nauseating pace, in unpredictable swells and storms.

Tonight, I cling to the knot I’ve tied at the end of my rope.

At home, my partner speaks to me, but I do not hear him.

He softly reaches out to me, but I do not feel his touch.

He serves me dinner, though I do not feel hunger.

I try to breathe through my shell-shock, remind myself that I am safe, worthy, lovable.

As if concussed, I feel foggy, irritable, and want only to cry.

I close my bedroom door, and I finally let my tears fall, though I don’t know how they will ever stop.

I take stock of the things I am grateful for.

I have energy to release:

I visualize a cord of light between my attending physician and I, solar plexus to solar plexus, and I send his rageful, toxic energy back to him, riddled with his scathing judgement.

I send him back the shame he so generously tried to pile on me.

That is his energy, not mine.

I feel the sting of tears as they dry on my cheek- my personal Sahara.

For a minute there, I lost myself.

I feel raw, delicate.

I cried so much, I have lost volume and salt like my hypovolemic hyponatremic patient.

This time, I know the recommended remedy: fluid.

Keeping myself fluid, I bow in respect and gratitude to the teachers on my journey- those who still trick me into believing that I am lesser-than, who make me temporarily forget that I am a dreamer in this cosmic kaleidoscope.

I bow with respect and gratitude to water, and salt.

Dance with the Devil

I’ve met the Devil plenty of times
He’s a man with a drink in his hand, asking for mine
He’ll buy me a drink and drop a few dimes
But in the end, he’s just another waste of my time

I’ve seen the Devil at close range
I feel his eyes on me; he looks at me strange
When I hesitate to perform his every wish
(Whether or not I know what his wish is)

At first I make him happier than he’s ever felt before
Until I leave his heart panting on the floor
I survive with him til I remember how much I’d thrive without him

Like anesthesia, my amnesia wears off eventually

And when it does it’s like I wake up in the middle of surgery

Open heart in a bloody mess, I struggle to pick myself up and get dressed

Headed for the horizon, under duress, yet determined and strong, I sing my single song

Until I meet my sacred Devil again

And he gives me another chance to burn, another opportunity to learn

How many times must I learn how to get out of a toxic relationship?

Please, let this be the last time

The key lies in prevention, so I laid down a one simple rule:

Never be alone with a man behind closed doors, especially when alcohol is involved

The Devil likes to dance naked with me
His dick points at me like a compass needle
And I’m due-North, though I’d like to head South
His dick feels like a poison mushroom in my mouth
I want to spit it out, and shout:

Devil be gone- we’ve been dancing too long!
My feet hurt and they’re caked with dirt
Haven’t we made each other suffer enough?
Surely, your attachment to me feels rough
When I rip myself away

I’ve ripped myself away from the Devil
Plenty and plenty of times
I hope that I can quit him for life
You are my witness by reading this rhyme

Cocktail

 

Even though I’m a feather-light lightweight
Out of practice with drinking like I used to when I lived with heavy alcohol users
My tolerance still seems to be high
Perhaps because my anxiety is so high
It takes a drink or two just to get my heart rate down to a normal range,
It takes a couple of drinks to get my nerves to simmer down to a normal level of inhibition, before I can start to be uninhibited
Perhaps that is why even when drinking
I am good at keeping secrets
And skilled at seeming sober

Or at least I think I am                                                                                                                     Perhaps the only person I’m fooling is myself                                                                     Maybe I should clean up my act and let the toxins stay on the shelf                                            My body deserves better; it has already endured enough                                                            I am ready to feel smooth; I already know what it’s like to feel rough                           Maybe being a lightweight is a gift                                                                                                    If I listen to my heart and stop drinking, I’ll gain a spiritual lift

Alcohol takes from me far more than it could ever give

I’ll trade date-rape and hangovers for a vibrant life to live