Tag: harmony
Nothing Wrong
Early childhood trauma pulled the carpet out from under me before I learned to stand on my own feet. I couldn’t build a sense of safety, security or self-esteem on quicksand. I was left with a perpetual sense of dread, always under threat, about to fail or not have enough food, shelter, or other basic needs to survive.
As a result, my root chakra clenched up, my sacral chakra blew up as a survival mechanism, becoming my feeler-sense to test the emotional waters, as my solar plexus bent to the slightest of breezes, bowing my power to others to preserve my life.
Heartbreak cracked my heart open, and in the middle of the darkest dark, divine light poured in.
When I saw the silver lining on the storm cloud of my life,
I saw that there was nothing wrong, and my eyes sparkled.
When I heard the melody and harmony in my sad song,
I heard that there was nothing wrong, and I sang along.
When I felt the world hold me after my love left me,
I felt that there was nothing wrong, and I feel embraced still.
When I breathed in the scent of the changing seasons,
I remembered that nothing was wrong, and I breathe it still.
When I feasted on the harvest of the earth,
I was nourished, the knowledge that nothing was wrong filled every cell of my body.
Maybe nothing was ever wrong.
Tonight, I am all right.
May I remind myself one million and one times, should I forget a million times, that I am all right.
I hope that you too may feel that there is nothing wrong with you, and nothing wrong with your life.
Poetry
Poetry won’t stop leaking out of me
My hands get a tingle
My mind sings a jingle
I search for paper on which to scratch
Anything within reach
Backs of receipts, napkins, old scraps
All other activity falls to the wayside
Until I see the poem before my eyes
I write about the unspoken suffering of my life
Of being brutally silenced
Since infancy I was trained not to cry when I wanted to cry
My feelings were an inconvenience to those by my side
I came to understand that my needs were not important enough to be expressed, and if I made the mistake of even showing how I felt through my face or my body, such truth was beaten out of me by those closest to me
Far worse than the violence was the mental abuse
and even worse than the mental abuse was the neglect
Sometimes I felt invisible and other times I felt like I wasn’t invisible enough
I wished that I could fly away
The shouting was so loud, where could I hide?
I locked my door but they always burst inside
No boundaries
I cried in secret silence everyday
I learned that I existed to be what others wanted me to be
I delivered what was required
Though inside me raged a fire
The primordial desire
To be free
I’d give anything to live just for me
When I became grown, I left home
But my well-trained brain followed me wherever I roamed
Autonomy is foreign to me
I met many lovers but they always chose me
Because I pleased them easily
I never returned the favor
Of serving up the criticism they so abundantly showered upon me
Joyfully, I recently discovered that the suffering of my life has a name; Narcissistic Abuse
There are healthier ways to love, ladies and gentlemen
I want more harmony and less harm done to me
I am trying to create a life that I want to live,
One where I give from my heart instead of feeling like a marionette jerked around by the malicious hands of fear
I want to tell others how I feel and what I am thinking
Speak from my heart
Release my throat chakra
Weave a tapestry with the golden thread of my truth
Relentlessly I work at this nearly impossible task
Like a seed below the soil, the only place I have to grow is toward the sun
But healing my mind feels like building a castle on quicksand
My efforts collapse, fall and fail every day
I must remember to give myself compassion, the way I try to give my abusers compassion
I have succeeded before in speaking my mind
With every break-up, no matter how clumsy my wording or how long it took me to work up the courage
I want to tell my exes that when I hurt them by finally breaking up with them, it was because I was trying to reclaim my life and honor both of us
God, have I suffered at the hands of men
When they hurt me, it was because they were trying to get a rise out of me, or hurt me out of spite
I want to tell them: Get a life, you jerks
May they stop terrorizing me and find inner peace swiftly
I feel awful about the things I’ve done that I didn’t want to do
Especially the things I’ve done with men
The sex was violent, violating, painful and humiliating
If only I could forget it, but even my body remembers
I think I will always see men as perpetrators, even though not all of them are
An overwhelming amount of the ones I’ve known are
I struggle to shake them off me when they’re ready to rape me yet they’re nowhere to be found when I’m ready to abort our unplanned pregnancies
That excruciating physical and emotional pain is just for me
The bloody landscape of no man’s land
I understand that as an adult survivor of child abuse, I attract abusers
I’m developing a repellant
By noticing patterns and breaking them
Prevent problems before they start
The best defense is a good offense
I still worry
Worry that my heart will always feel broken
Worry that the countless times I was raped will catch up with me in the form of STDs or infertility
I worry that I will always live in fear
I worry that I will always worry
I worry that I will feel sad and mad all my life
I worry that I will continue to suffer though I shouldn’t worry about that because suffering is guaranteed and worrying will do no good
Life is pain
That’s the rule of the game
I can still win the game of life even though I was born with disadvantages, for my advantages are greater still
I have hope and heart
I’m writing a happy ending to my story
I am writing with a golden pen of glory
I am writing unstoppable poetry
Until victory, always
Thank you.