The Missing Ingredient

I finally found the ingredient that was missing in all my previous relationships: forgiveness.

Besides the fact that I repeatedly dated needy, jealous, dramatic, alcoholic, narcissistic, energy vampire, borderline personality disorder types, my relationships failed because I failed to forgive.

My marriage is infinitely sweeter now that I am no longer clinging bitterly to expectations and resenting my partner when he falls short, no matter how reasonable my requests seem to me.

I give myself and my partner permission to mess up endlessly; to selfishly waste time and money and to be forgiven even for our own inability to forgive.

Newly armed with this panacea to soothe any interpersonal wound, my ex-boyfriends don’t seem sinister after all, but simply in need of forgiveness.

The floodgates of my heart swing wide open and I feel pure love wash our transgressions clean.

When I get lost in the humanness of my life, may I return home to a heart connected to the Divine.

May I be both forgiven and forgiver.

I finally hear you, sacred silence.

Guys I’ve Dated

I’ve dated guys whose eyes watered from the burn of undiluted wasabi

Thinking they were Japanese cuisine purists, they were only fooling themselves

He judged others for cutting off their chi from wearing their socks too tight while his own panties were in a bunch

He took me to a restaurant where the jazz was so loud we couldn’t hear ourselves

He didn’t intend to listen to me anyway, I found out later that night

I’ve dated guys I could only wash down with an unhealthy amount of alcohol

Guys who made gourmet meals taste bland with their predatory presence

I’ve dated guys who tried to shame and control me

They must feel so ashamed and out of control themselves

I was never into that scene

I’ve dated guys who believed their suffering was unique, artists who didn’t want to feel understood

I’ve dated guys who made me feel special for a time, until I realized that they only wanted me to make them feel special

They didn’t see me as a person, but a tool to be used, an addiction to leave them unsatisfied

I’ve dated guys who drank too much and called out for me in the middle of the night like a babe to its mother

Like a mother to a babe, I gave them my teat

The narcissistic and manipulative, the accusatory and dramatic

Guys who implied suicide if I ever left their side, yet somehow they are still living

Guys who stalked me and threatened me with their bodies

I prayed for boundaries

My man isn’t like those other guys

But he wants to know how many, and why

All I can do is bask in relief and sigh

Grateful, deeply grateful

Whiskey Cowgirl

We were two whiskey cowgirls in the concrete desert

We had cowgirl hats, boots and southern drawls, but what I remember most is the whiskey

She introduced me to that now-familiar burn

I shot it back like I was born with a bottle in my hand, playing it cool as my esophagus was scalded

I later came to understand the influence of my genetics (coming from a long line of alcoholics) and my environment (growing up around drinkers- it was the norm)

We left our small towns for the big city when we were young and pretty. I was 18 and she was 19 when we met.

She put me on a first-name basis with the four horsemen of the apocalypse: Jim Beam, John Jameson, Johnnie Walker, and Jack Daniel

We were fresh as we poisoned our flesh on the brink of young adulthood

We were roommates in a poor neighborhood, clawing our way toward a better life through education as we strived to save the world along the way. We thought we were so clever.

She recognized in me what can only be known through personal experience; the effects of childhood abuse and neglect

She likely survived worse, although trauma is immeasurable

We never talked about it outright, but I reckon all that booze was our way of drowning out the pain, an ineffective anesthetic and amnesic.

I didn’t know that instead of filling the howling depths within us, we were only digging them deeper with each drink

Years passed. We used to share a bed, and now there is a continent between us.

When I speak with her, she is drinking still. She has transitioned from whiskey chased with cheap beer to fine wine, has her life in line with a successful career, loving husband and bright children, however I fear she is slowly drowning herself with the same toxic habit born of the same pain- the gaping wound of childhood

She will always be my older sister, though I walk my own path and see my own way

I wish healing for her and for all beings today

Too Much

Are you upset because you feel that you gave too much, darling?

Too much love and affection, only to end in rejection?

Too much energy and time, too much of your body and mind, did you spend too many of your dimes?

Too many gifts, too many kisses?

You were too much for me

I risked my life for you, with every imposed act of unprotected sex

Your arms were prison bars to me, your body was a wall I couldn’t make fall

Finally free with the help of geography, I set to work separating you from me

I told you so many times that your love was toxic for me

You cared only for yourself, I was an object on your shelf

We both gave up the chance to be with dozens of other lovers

I gave you the best years of my life and you riddled them with strife

I thank you for all of that, even though being trapped in an unhealthy relationship damn near killed me

You were my drinking buddy and my drunk enemy

You never kept the peace for long

A loud grievance about how the world did you wrong was perpetually erupting

Despite the fact that you were a spoiled, silver spoon over-fed blond haired, blue-eyed white American male

Honey, your complaining is still ringing in my ears

You gave me the time of my life, never after

Our friends went out of their way to keep us apart because the damage we caused each other was so painful for them to watch

Our approaches to life are opposite

I ask what I can give

You ask what you can take

No wonder you were so fond of me

You want without end

I could never satisfy you

I am at peace now, and I wish the same for you

I no longer feel torn by my simultaneous love and loathing for you

I feel only grateful to have survived our relationship

It was almost too much

Watchu Know

Watchu know about germs?

Watchu know about warfare? (nothing)
Watchu know about heading into battle
Feeling like slaughter-bound cattle
Whatchu know about washing hands
Whatchu know about yes we can
My mind sees a sparkling vibrant land
My heart holds a silent marching band
Whatchu know about foam-in, foam-out?
Whatchu know about keeping tiny terrors out?
Whatchu know about watching your mouth
Whatchu know about pushing through doubt
Whatchu know about alcoholic hand gel?
Whatchu know about alcoholics from hell?
Whatchu know about face shields and masks
Whatchu know about drowning in endless tasks
Whatchu know about blue plastic gowns?
I wear a surgical cap for a crown
Whatchu know about double-gloving?
Coming home from work too stressed to make lovin’
I am a public servant
With grace and strength I shed PPE smooth as a serpent
Slow and steady, I move when I’m ready
I never was one to throw things away
But I’ve learned you’ve got to know what to let go of
So that what you love can stay

Blue Glass

I am not OK

I’ve spent a life time lying,
Sticking to the script, saying that I’m fine
I learned as a child to be truthless
Because honesty only got me neglectful rejection
And beat-downs, ruthless
I was trained to be out of touch with my feelings
For a decades, I’ve been reeling
Coming home to my body, battered and bruised
Healing deep emotional wounds
In my family, failure was not an option
I prayed, even as an adult, for adoption
Periodically I stumble through patches of suicidal ideation
Homicidal visions to destroy all of creation
Just to find peace
Do you know what I mean?
I make ends meet, though I’ve stolen and cheated
Swimming upstream, never defeated
I don’t trust anyone with the truth about my life
I don’t want to rehash it, don’t want to unravel it
As a teenager, I used to beat off to Gravel Pit
I am not Ok, and I am Ok with that
I should probably ‘get help’, but the thing about people
Is that they make me uneasy
Can you blame me?
You can shame me, but whatever you are thinking,
I’m sure I’ve done worse
I seem Ok, like a high-functioning addict
Storing up empty bottles in my attic
Just to see sunlight shine through blue glass
Behold the beauty of my realized potential at last

The Sting of the WASP

I hope this doesn’t offend anyone, it’s just that

I have some long-standing frustration to express.

My personal experiences with the White Anglo-Saxon Protestant culture which I was born into are not meant to characterize everyone who identifies as a WASP.

The WASPy culture of my home community is one in which
everything is wrong, but nobody talks about any of it.

This illusion of perfection only fools ourselves

In reality, we are just as lost, anxious, depressed, alcoholic, drug addicted and trapped in abusive relationships as any other community.
From the outside, everything looks fine:
Picket-white fences, freshly mowed lawns
The house has been painted and the windows washed.
On the inside, our bodies are ravaged by insecurity and fear, leaving us worn down and raw like the bulimics that we are: caught in the binge and purge of a life of vanity.

We’ll do anything to keep up appearances even as we disappear further from our authentic selves.
Putting such effort into pretending to be what we are not is a tremendous waste of energy.
We strive to keep up with our neighbors in an empty shell of consumeristic existence, even though it costs us the true richness of our souls.

We go to church and recite prayers monotonously like mindless drones.
Can any discernible note of true worship be heard when we are only regurgitating printed words without feeling?
In our daily lives, how much are we really doing as Jesus would do in our thoughts and actions?
From what I have seen and heard, we could do much more.

Even as a young child I felt that attending my WASPy church was a time and place to desperately try to save face-
Emphasis was put on what to wear,
Instead of how we felt on the inside, in our hearts and minds.
We went to church to trick ourselves into feeling like we were living our lives right.
When actually we were living quite selfishly,
Without true regard for the suffering of others.
Our capacity to give was far greater than what we actually gave.
Even in giving, we were narcissistically trying to feel better about ourselves.
The same people who faithfully vowed to ‘judge not’ in church
Could be heard loudly judging their neighbors before and after the service.
I don’t want to judge WASPs on being judgmental.
I know they have suffered a lot and are doing the best they know how.

In a sincere wish to help them live their happiest, most fulfilling life

I want to gently remind them that they will suffer less when they judge less.
I’ve noticed that when I judge others, I only hurt myself.
Mentally separating ourselves from other humans by labeling them as ‘other’, ‘inferior’ or ‘defective’ only separates ourselves from our own humanity.
No wonder we often feel that our lives are insanity.
This rings true for judging ourselves too.

I judge myself and others every day, and every moment is a new opportunity to practice non-judgement, which to me is the highest form of spiritual practice.

I feel the heaviness that judging leaves in my heart, and I am ready to lessen my load.
Changing mental habits is a practice, not a perfect.

I feel lighter and happier when I connect through my heart to humanity.

I pray for spiritual awakening and liberation from suffering for all.
It is a goal as lofty as the tallest church steeple-
It is my dream, big enough to include all people.

The divine light within me bows to the divine light within you.