If you look deeply enough into anything, you will see everything

The motion in the stillness, the health within the illness

The simplicity in complexity, the you within the me

We are cut from the same cloth, woven by threads of love

Love that ushers us into and out of this world

Love which flows in all places and all moments, caressing us tenderly even as we weep with unbearable pain and unspeakable shame

All of life breathes and moves and flows and transforms

In this moment, may we practice breathing, and thus, transforming

What are we ready to let go of, what is no longer serving our highest selves?

There is always something to surrender and something new to take in, even if only space for future growth

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